Synopsis
"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
Characters
Higuchi, Eri
MAIN
Hiraoka, Yuu
MAIN
Hoshi, Asami
MAIN
Saotome, Shizuno
MAIN
Tachibana, Akiko
MAIN
Andalucia
SUPPORTING